How you share
Type a short story or quote about the honesty of your food thoughts and/or actions.
This is YOUR actions and thoughts. Confessions of others's stories is gossip, and that just makes us crazier.
General Guidelines
- Include some degree of humor
- Even if it's a small lol at yourself
- No making fun of fat chicks! (or anyone in general)
- Confessions of your actions-not others
- No hopelessness
- Struggling? Ask for help; someone may give you a helpful resource
- include what you've learned, how you've changed/ or want to change as a the story conclusion
This can include but is not limited to:
- Crazy weight loss diets
- Compulsive eating/ Over eating/ Binge eating
- Side effects of dieting and over eating
- Stealing, lying, cheating, manipulating
- Food service experiences
- Baking and cooking
- Embarrassing post-eating bodily functions
- Rationalizing thoughts
- Controlling others food choices
- Food Anxiety
- Caught in the act stories
- Beliefs and values of food
- Emotional State: Anger, Sadness, Confusion, Happiness, or my favorite state of being - PMS (sarcasm)
- Food Art
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